Most of the people face hair related problems in winters as hair growth generally gets affected by the season. Both summer and winter affect hair growth; but in winters, you need to take more care of your hair to get rid of hair problems like dryness, hair fall, dandruff, itchiness, split ends etc. Here in this blog, we are providing you some simple & useful hair care tips that can help you grow your hair faster in winters also.
Tips for Faster Hair Growth in Winter:
- Proper Diet:
In winters, human body requires internal care more than external to fight with the side effects of cold weather. Likewise, making efforts to keep hair strong internally is necessary for healthy hair growth and for that, it is required to include vitamin and minerals in your everyday meal. Make sure that dry fruits, egg, fruits and green salad are there in your daily diet. All these things internally boost the growth of hairs.
- Water in Body:
Many of us consume or drink water in low quantity especially in winter, which is not good for body’s overall structure. A plenty of water in the body is required for hair growth as well as to stop hair fall. If you are unable to drink simple water in winters, then try to consume little warm water to complete the water requirement in the body. High consumption of water will help you grow hair faster in winters as well.
- Exercise:
A little exercise on regular basis will definitely keep the condition of your body good by warming up your body in the winters. If you’ll remain fit internally and externally, then you can also expect faster hair growth with strong & healthy follicular units.
- Scalp Massage:
Massaging your scalp with some good hair oil is essential, no matter what the season is. When you massage your scalp with oil, it provides nourishment and moisture to the hair roots, which is difficult to achieve in winter season. When your hair roots receive proper nourishment and moisture, then it boosts your hair growth procedure and also protects your existing hair follicles to fall off. Almond oil, coconut oil, mustard seed oil, etc. can be used for head massage.
- Prevention:
During winters, it is also suggested to prevent your hair from direct cold as well as from artificial heat through electronic products like hair dryer and straighter etc. Rather, you can prefer drying your hair naturally, in the sunlight. The natural heat (to a certain extent) provides benefit to your hairs whereas artificial heat harms your hair and as a result, your hair starts falling off. You can also wear a cap to prevent your hair from direct cold in winters.
Final Words:
There are certain cases where people have reached to the stage of excessive hair fall or hair loss. If you are one of those hair loss sufferers, then don’t get worried & disappointed. We have the best place for you i.e. NHT, where you can get the assured guidance & treatment for every type of hair problem. So Girls & Boys! Follow these tips in your regular routine and then you are all set to flaunt your strong & healthy hair in the style you want.